Welcome to Omni Gym
An inclusive gym in the Scottish borders
About
Everything you need in a gym and more
Omni Gym
A functional strength facility open 7 days a week 18 hours a day between 6am - 12am. Members are given their own personal key to access the gym during hours of operation. 8 members per hour booking time slots using the Gym Sync app.
One on One Personal Training
Flexible personal training packages are available ranging from silver to gold plus where you can train from once a month up to 4 times a month offering something for everyone. These packages also include our group classes on tuesday and thursday evenings giving our pt clients extra sessions to do during the week.
Flexible Memberships
Our members only gym offers a wide range of services including flexible training times which allows Our 4 tiered membership option allows something for everyone with personal training and classes included. There’s something for everyone, so don’t hesitate to start your fitness journey with us.
Services
Changing Your Habits for Better Health
Group Classes
The energy within a group exercise class is a great motivation for encouraging you to increase your output and get the most out of the class.
Tuesday: 19:00 - 20:00 Boxing
Thursday: 19:00 - 20:00 & 20:00 - 21:00 Circuits
Resistance
Resistance training (also called strength training or weight training) is the use of resistance to muscular contraction to build the strength, anaerobic endurance and size of skeletal muscles.
Cardio
Cardio exercise, which is sometimes referred to as aerobic exercise, is any rhythmic activity that raises your heart rate into your target heart rate zone. This is the zone where you burn the most fat and calories.
Wellbeing
Physical activity has a huge potential to enhance our wellbeing. Even a short burst of 10 minutes' brisk walking increases our mental alertness, energy and positive mood.
Monthly Memberships
Flexible and affordable memberships
GOLD +
- £ 110/month.
- 4 x 1 hour personal training sessions a month.
- Unlimited entry into classes.
- Monthly gym Membership.
GOLD
- £ 70/month.
- 2 x 1 hour personal training sessions a month.
- Unlimited entry into classes.
- Monthly gym Membership.
SILVER
- £ 50/month.
- 1 x 1 hour personal training sessions a month.
- Unlimited entry into classes.
- Monthly gym Membership.
BRONZE
- £ 30/month.
- Unlimited entry into classes.
- Monthly gym Membership.
- Join by the 1st of Jan and get two months free !
Train Heroic
Delivering training plans through an immersive training app
Train Heroic
For the price of a silver membership we are offering all our Bronze members the opportunity of monthly online training plans put straight into the app ready for you to collect at the start of the month.
These programs will be available to everyone through the train heroic app on a monthly basis. The app gives us opportunity to program for a much wider range of our membership and help keep everyone progressing. There’s videos of every exercise as well as the ability log all your training and comments about each session on an indivisible basis.